Eating And Living Well With Dalya LLC

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Triggers

Grief is weird

My grandmother went home to be with the Lord 12/1/2012, my dad 11/24/2020. So needless to say the last couple of weeks have been emotionally exhausting. So many memories, reminders and triggers. One of my grandmothers favorite things to eat for breakfast was Frosted Flakes with a banana, so that’s what I had this morning. I can’t tell you the last time I had a bowl of sugary cereal, but it was soooooo good. It was like I was communing with my granny while eating it. Weird I know. I even cry when I make peach cobbler🤦🏾‍♀️. The triggers. All the emotions, many of them this morning while having a bowl of cereal.

Doing all things Well,

Dalya